Happy Herbivore Light & Lean by Lindsay S. Nixon

Happy Herbivore Light & Lean by Lindsay S. Nixon

Author:Lindsay S. Nixon [Nixon, Lindsay S.]
Language: eng
Format: epub
Publisher: BenBella Books, Inc.
Published: 2013-11-06T21:43:00+00:00


UNDER

200

CALORIES

✓SOY-FREE ✓GLUTEN-FREE ✓QUICK ✓BUDGET ✓PANTRY ✓SINGLE SERVING

cream sauce

PER SERVING

(11/4 CUPS)

Calories

189

Fat

2.1g

Carbs

30.5g

Fiber

11.5g

Sugars

2.8g

Protein

14g

WW Points

4

This protein-packed cream sauce is perfect for pasta or as a dip for crusty bread. I also like to smother veggies with it—favorites include peas and broccoli. Use this sauce any way you’d use an Alfredo (even though it doesn’t taste exactly like an Alfredo sauce). It’s crazy easy and addictive!



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